What happens during my first massage?

Meet and Greet - You’ll meet with your massage therapist to go over a brief medical history and goals for your massage. This is when you tell your therapist any concerns you have including areas to focus on or avoid.

Starting Your Session - Your therapist will leave the room to give you privacy to undress and get on the table, they will tell you whether you need to lie face up or face down. During the session, your therapist will only uncover the area being worked on. You may prefer to undress completely or remain partially clothed; most people undress down to their underwear. You may also want to remove any large pieces of jewelry.

During Your Massage - During the session, stay relaxed and focused on your breath. If anything causes you discomfort, let your therapist know. They are there to give you a pleasant and relaxing experience!

After Your Massage - When the massage is complete, the therapist will leave the room for you to get dressed. When you’re ready, come up to the front desk to check out.

Have more questions? Check out our FAQ! Even more questions? Contact us!

Please turn off or mute any cell phones before starting your session.